coffee
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More Introspection (Oct 10-18, 2025)
The past week has been a busy one – I’ve spent a lot of my days, traveling back and forth to various meetings with Hospice of the Piedmont. I’m looking at becoming a volunteer, so I had to complete two… Continue reading
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Nine Days of Introspection
It’s 9:30am. Sitting here at the desk, hoping to garner a few minutes of focus and do some writing. It’s a challenge, though – on my second cup of coffee, listening to Ian Astbury belt out “She Sells Sanctuary“, and… Continue reading
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Stop. Listen. Breathe.
Yesterday, after a day full of unexpected health complications (I’m okay, so no worries), I came home and was completely zapped. The past week or so has been tough on many levels. Y’all saw my last post about anxiety, and… Continue reading
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Life in the “Coulds”
I’m trying to shift into a new practice of getting up a little earlier in the morning to have more quiet time for meditation and journaling before the world gets loud. And to coffee myself. (Yes, I feel that coffee… Continue reading
Welcome to the Full-Tilt Ramble. 