panic attacks

  • Trust Fall

    For some strange reason, I woke up yesterday morning, thinking about something I hadn’t thought of for a very long time. And because it’s staying with me, I figured it was something that needed to be included in the Ramble… Continue reading

    Trust Fall
  • Stop. Listen. Breathe.

    Yesterday, after a day full of unexpected health complications (I’m okay, so no worries), I came home and was completely zapped. The past week or so has been tough on many levels. Y’all saw my last post about anxiety, and… Continue reading

    Stop. Listen. Breathe.
  • The Unwelcome Visitor

    Well, it appears I’ve fallen off my plan to post here at least once a week. So this morning, I’m sitting at the computer, trying to figure out what’s on my mind that needs to show up here. Quite frankly,… Continue reading

    The Unwelcome Visitor