panic attacks
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Trust Fall
For some strange reason, I woke up yesterday morning, thinking about something I hadn’t thought of for a very long time. And because it’s staying with me, I figured it was something that needed to be included in the Ramble… Continue reading
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Stop. Listen. Breathe.
Yesterday, after a day full of unexpected health complications (I’m okay, so no worries), I came home and was completely zapped. The past week or so has been tough on many levels. Y’all saw my last post about anxiety, and… Continue reading
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The Unwelcome Visitor
Well, it appears I’ve fallen off my plan to post here at least once a week. So this morning, I’m sitting at the computer, trying to figure out what’s on my mind that needs to show up here. Quite frankly,… Continue reading


