meditation

  • Giddy Up

    I’m sitting at the computer with a finger’s worth of the good stuff in one of my favorite rocks glasses, trying to think of something profound to share before the last 25 minutes of this year are done. I’m finding… Continue reading

    Giddy Up
  • Space, Fried Shrimp, Old Friends, and Dreams: More Introspection (Oct. 21-25)

    October 21: Things you’d love to change about your home and why.There’s not much I’d change about this little place, except for maybe a larger “office room” space, another decent closet… and reducing the occasional traffic noise. It would also… Continue reading

    Space, Fried Shrimp, Old Friends, and Dreams: More Introspection (Oct. 21-25)
  • On Showing Appreciation and Why I Love My Rental House: Introspection for Oct. 19 & 20

    Monday morning, and I’m trying my best to be a bit more productive and organized. So, instead of making up for a week’s worth of neglected posts, I managed to delay only two days of neglected introspection posts before getting… Continue reading

    On Showing Appreciation and Why I Love My Rental House: Introspection for Oct. 19 & 20
  • More Introspection (Oct 10-18, 2025)

    The past week has been a busy one – I’ve spent a lot of my days, traveling back and forth to various meetings with Hospice of the Piedmont. I’m looking at becoming a volunteer, so I had to complete two… Continue reading

    More Introspection (Oct 10-18, 2025)
  • A Reminder of Things

    It’s been two weeks since my last post. Been a little busy with “life stuff”. Have an issue with my right eye that sometimes causes these little wormy-looking floaters that completely block my line of sight. Will likely take several… Continue reading

    A Reminder of Things
  • Stop. Listen. Breathe.

    Yesterday, after a day full of unexpected health complications (I’m okay, so no worries), I came home and was completely zapped. The past week or so has been tough on many levels. Y’all saw my last post about anxiety, and… Continue reading

    Stop. Listen. Breathe.
  • The Unwelcome Visitor

    Well, it appears I’ve fallen off my plan to post here at least once a week. So this morning, I’m sitting at the computer, trying to figure out what’s on my mind that needs to show up here. Quite frankly,… Continue reading

    The Unwelcome Visitor
  • Waiting on the Moon

    A solitary Friday night in my world. I’m feeling a little maudlin, listening to Echo and the Bunnymen’s “The Killing Moon”, released in January 1984. I was getting ready to graduate high school at the time that song came out…… Continue reading

    Waiting on the Moon
  • Life in the “Coulds”

    I’m trying to shift into a new practice of getting up a little earlier in the morning to have more quiet time for meditation and journaling before the world gets loud. And to coffee myself. (Yes, I feel that coffee… Continue reading

    Life in the “Coulds”